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Garlic Butter Baked Cod

🕒 30 min total Prep 10 min Cook 20 min 4 servings

Tender cod fillets baked under a simple garlic-butter-parsley paste with lemon — fast, mild, and kid-friendly. Works great with frozen cod.

Ingredients (8)

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Instructions (6 steps)

  1. 1

    Preheat oven to 400°F. If using frozen cod, thaw in a sealed bag under cold water for 10-15 minutes, then pat dry.

  2. 2

    In a small bowl, combine the butter, olive oil, garlic, paprika, salt, and parsley. Stir into a fairly smooth paste.

  3. 3

    Place the cod fillets in a baking dish. Spread the garlic-butter mixture evenly over each fillet.

  4. 4

    Slice half the lemon and lay the slices on top of the fish; cut the other half into wedges for serving.

  5. 5

    Bake 15-20 minutes, until the fish flakes easily and reaches 145°F internal (thicker fillets or ceramic dishes may take longer).

  6. 6

    Spoon the pan juices over the fish and serve immediately with lemon wedges.